Je suis Mélanie
votre coach de vie
Happiness &
Positive Thoughts
Are you feeling overwhelmed, losing hope or just wanting things to be different?
Is Psychotherapy Right For You?
Mon approche
Psychotherapy is a general term that is used to describe the process of treating psychological disorders and mental distress by the use of verbal and psychological techniques. During this process, psychotherapist helps the client tackle specific or general problems such as a particular mental illness or a source of life stress.
Life Transitions
Depending on the approach used by the therapist, a wide range of techniques and strategies can be used. However, almost all types of psychotherapy involve developing a therapeutic relationship, communicating and creating a dialogue, and working to overcome problematic thoughts or behaviors.
A propos de Mélanie
Are you feeling overwhelmed, losing hope, or just wanting things to be different?
Your symptoms often play a role in the type of treatment and type of therapist you choose. If your doctor suspects that you are experiencing problems that might require the use of prescription medications in addition to psychotherapy, he or she may refer you to a psychiatrist.
A psychiatrist is a medical doctor who can prescribe medications and has specific training in the treatment of psychological and psychiatric conditions.
